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May 27, 20233 min read

Major Depressive Disorder (MDD)

Symptoms of Major Depressive Disorder (MDD) The criteria for diagnosing Major Depressive Disorder as specified in the Diagnostic and...

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May 27, 20232 min read

Navigating Through the Fog: Understanding and Managing Depression

Also called: Clinical depression, major depressive disorder, unipolar depression Overview Depression, formally known as major depressive...

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May 27, 20232 min read

Navigating Adult ADHD: Understanding and Managing Attention-Deficit/Hyperactivity Disorder in Adulth

Also called: Adult ADHD, Adult ADD Overview Adult Attention-Deficit/Hyperactivity Disorder (ADHD) is a mental health disorder that...

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May 27, 20232 min read

Unravelling ADHD: Understanding and Managing Attention-Deficit/Hyperactivity Disorder

Also called: ADHD, ADD Overview Attention-Deficit/Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder typically diagnosed in...

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May 27, 20232 min read

Taming Anxiety: Understanding and Managing Anxiety Disorders

Also called: Generalized anxiety disorder, panic disorder, social anxiety disorder, specific phobias, and separation anxiety disorder....

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Mar 16, 20237 min read

Understanding Depression: What Causes It and How It Affects Us

Depression can be isolating and overwhelming, especially when cultural stigmas make it difficult to discuss. The pressure to conform to...

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Dec 19, 20226 min read

How to deal with Depression?

Depression is a mental health condition that causes feeling sad, hopeless, and losing interest in activities. It affects people of all...

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